Tilbud om Yoga-undervisning i beboerlokalet

Liliya Nikolova fra Thad Jones vej 4, 1th  starter 18. august kl. 17.30 undervisning i Vinyasa eller Hatha yoga.

Liliya Nikolova har praktiseret yoga i 8 år i træk, og i sommer blev hun certificeret som Vinyasa, Hatha og Yin yoga.

Hendes tilbud er at undervise 1 times Vinyasa eller Hatha klasse gratis for beboernei beggeafdeling af Askholm i beboerlokalet.

Undervisningen foregår på engelsk og passer alle – mænd, kvinder, teenagere med eller uden yogaerfaring.

I skal selv medbringe jeres egen yogamåtte!

So 1 hours per week (Wednesday, for example) from 17:30-18 o’clock a yoga class in the common room for the ppl from Askholm with me as a teacher.

So, a bit of info about me – I’ve been practicing yoga for 8 years in a row and this summer I got certified as a Vinyasa, Hatha and Yin yoga.

My offer is to teach 1 hour of Vinyasa or Hatha class for free for the residents of our buildings in the common room. The classes will be held in English and will be suitable for everybody – men, women, teenagers, people with or without experience in yoga. The participants will need to bring their own yoga mat!

Kontakt/contact;

lilia.ognianova@gmail.com

 https://www.facebook.com/warrioryogalilly